YES, you got that right! This powerful leaf will help you fight diabetes, lower your high blood pressure, remove fat and help you sleep much better. And now, you probably ask yourselves – what’s the name of this secret ingredient?! Ladies and gentlemen, we can answer that question for you! We are talking about the super-healthy bay leaf! Take a look at the article below and find out more about this.
Bay leaf is really famous and extremely popular spice and it has long tradition in many kitchens around the world. Many people use bay leaves (including me) for making all kinds of meals. Bay leaves have been considered as a sacred herb by the ancient Greeks and Romans! The winner of the Olympiad had a laurel wreath on his head, which symbolized honor and glory.
Bay Leaves will help you:
- Reduce pain
- Calm the nervous system
- Stimulate the sweating process
- Strengthen and boost your immune system
- Increase your overall mental activity
Bay Leaf is very useful against the following health problems:
- Insomnia
- Depression
- Cutaneous infections
- Muscular exhaustion
- Weakness and lack of energy
- Mental lacunae
- Cystitis
- Spasms
- Headaches
- Arthritis
- Snoring
- Fluid retention
Homemade Bay Leaf Tea – RECIPE:
You’ll need the following ingredients:
- 500 ml water
- 20 gr dry bay leaves
Follow the simple instructions:
- Bring the water to boil
- Add the bay leaves
- Let it simmer for 5 minutes.
- Remove it from heat.
- Leave it for 10 minutes.
- Enjoy your tea.
Homemade Bay Leaf Healing Oil – RECIPE:
NOTE: you can use this healing oil for treating varicose veins and painful joints. This homemade oil is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
You will need the following ingredients:
- 30 gr bay leaves
- 250 ml olive oil
Follow the simple instructions:
- Crush the bay leaves into small pieces.
- Pour olive oil over it.
- Put this mixture into a glass bottle.
- Close it tightly and let it sit in dark and cold place for 14 days.
- Shake the bottle from time to time.
- After 2 weeks, strain the liquid, using a piece of cloth into another container.
- Keep the healing oil in cold and dark room.
How to use it:
- Heat the healing oil on steam.
- Rub the healing oil thoroughly on the painful joints