EasyLifeTimes

5 Diets That Are Supported by Science

Jackie Smith / October 19, 2020

While many diets may work for you, the key is finding one you like and can stick to in the […]

Jackie Smith / October 19, 2020

Japanese women hold the record for the longest living women worldwide for almost the last 30 Years! The average lifespan

Jackie Smith / October 19, 2020

This article does not offer you some kind of miraculous potion or wraps, but a simple and effective exercise that

Jackie Smith / October 19, 2020

The excess fat on the back is an extremely embarrassing part of your body that can make you feel unconfident

Jackie Smith / October 19, 2020

The ketogenic diet (often called keto diet ) dates back to the 1920s and was created by endocrinologist Dr. Henry

Jackie Smith / October 19, 2020

Living a healthy lifestyle can be difficult especially with so much going on in our lives. It is easy to

Jackie Smith / October 19, 2020

Nutrition and Food Balance your meals. Have protein, healthy carbohydrate, fat and vegetables and/fruit at each meal. Healthy Carbohydrates include

Amy Collins / November 3, 2015

If you’ve ever spent an entire night just waiting for the moment you can kick off your heels, you aren’t

Amy Collins / November 3, 2015

I have three essentials in my life—I swear by Japanese cleansers, hyaluronic acid, and sunscreen all year round. My beauty routine

Amy Collins / November 3, 2015

Mom style” tends to call to mind “mom jeans,” baggy tees, and normcore-style sneaks. Mom style gets a bad rap