Author name: Kate Winslet

The metabolism is a process when the body converts the food we eat, into energy. These processes help us with […]

Physical conditions or diseases can cause knee pain, over 100 million Americans suffer from chronic pain on a daily basis. The

The common cold is the most frequent viral infection in the world, it’s highly unpleasant and leads to numerous symptoms.

Cardiovascular problems are affecting a great number of people. Hypertension or high pressure is one of the most common health problems, but

We all love drinking coffee in the mornings, despite being a pleasant start of the day, it also offers many amazing health

Trataka is a yogic purification and a tantric method, which requires staring at a single point. It can be a

Your back pain is mainly a result of bad sitting posture when you rest on the couch watching TV or

Lungs are pretty good at cleaning and repairing themselves when leaving healthily. However, if you’re often exposed to pollutants such